Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
Answer:
Time Management- The ability to use one's time effectively or productively, especially at work.
I usually use a planner listing all the tasks I need to do in that day. I also have an alarm set on my phone when a certain time is up or when it should start.
Explanation:
Yours might be different but I use/do these. Hope this helps!! :)
Answer:
Botulism could develop in unrefrigerated flavored oils.
Explanation:
Botulism is a paralytic disease caused by the bacterium clostridium botulinum. It was first discovered by E. van Ermengem in 1897. Botulism is Latin for botulus, meaning sausage—disease is commonly transmitted by food not prepared properly.
Therefore, this is the reason why flavored oils should be refrigerated.
