Being honest and doing what’s right even when no one is watching
Regular exercise and the consumption of a healthy diet can lead to a host of benefits, including increased energy, happiness, health and even a long life. Exercise and diet are pivotal to determining a person’s overall health, and making them both part of your lifestyle can make a dramatic difference in how you look and feel.
If you’re overweight, eating healthfully and exercising regularly can help you lose weight safely and keep it off. If you don’t have a weight problem, physical activity and a healthy diet can help you maintain your current weight and reduce your risk of gaining weight as you age. Healthy foods are generally lower in calories and higher in nutrients than other foods, and regular physical activity burns off extra calories to keep a healthy physique.
Exercise stimulates brain chemicals that help produce feelings of happiness, contentment and relaxation, so you’ll feel better if you workout on a regular basis. Physical activity can also boost your physical appearance as you burn fat and build muscle, which is a significant factor in boosting self-confidence and inspiring a satisfied life.
I hope this is what you need...
Answer:
Enabling factors include resources (Figure 4.3), conditions of living, social support and the development of certain skills.
Explanation:
Nick who observes thickening and discoloration of the nail of the index finger is most likely suffering from a fungal infection. Nail fungal infection is also known as onychomycosis or tinea unguium and is caused by many different types of fungi (yeasts or molds) . This infection cause the nail to become discolored, thick, and more likely to crack and break.
The biggest difference between dietitians and nutritionists lies in the legal restrictions that each title carries. Only nutritionists that become registered with Commission on Dietetic Registration (CDR) may legally declare themselves as dietitians or more precisely, registered dietitians (RDs).
