Everyone will have different fitness goals.
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.
With our senses, we pick up on the world around us and react accordingly.
Eyes- see our surrounding, be aware of our direction
Ears- hear other things, we are able to protect ourselves by sound
Nose- scent is least useful but could help us leave a poor situation
Touch- obvious one
Taste- ability to taste any harmful threats Ex. poison food
Answer: what you do effects others with their feelings and what they can do for instance the butterfly effect
Explanation:
Answer:
I'll say yes
Explanation:
I personally eat pretty unhealthy but still workout rn I'm at 120 it's gonna be harder to loose weight but if you can most definitely try eating healthy and get proper nutrition.
