4-6 hours no longer than 8 hours tho
Diet- Taking if it helps health problems and/or helps lower weight to a logical or healthy number
Physical activity- Raises heart rate and jump starts cardiovascular systems and pumps blood and oxygen through the body, though too much can harm the body
Recreational drugs- Over the counter drugs and/or black market drugs can be harmful if not taken correctly. Use these drugs for sickness, diets, or sports but use wisely
Sleep- Promotes the body through daily activities and helps the body supply energy. You should get 8-12 hrs of sleep per night
Weight- Body mass and weight should be monitored at least weekly to ensure that you are not overweight. If you are underweight, you should try to increase your body weight by slowly taking in increased portions.
Answer:
weight does come off, but it's usually from loss of water or lean muscle. While you may lose a decent amount of weight initially, the restrictions imposed by fad diets are unhealthy and unrealistic to maintain – ultimately leading to failure.
Explanation:
Answer:
But what if you need medical care that's not available in your area? Or what if you don't have the time or resources to travel to see a doctor? Telehealth is the answer. This technology allows healthcare providers to provide care over a distance, providing quality care to those who need it most.
In today's fast-paced world, it is more important than ever to have access to quality health care no matter where you live. With the right technology, you can have access to medical care from anywhere in the world. There are many different types of telehealth services available, so it's important to explore all your options before making a decision.
Explanation:
Telemedicine is a type of healthcare that uses electronic information and technology such as computers, cameras, videoconferencing, satellites, wireless communications, and the Internet to provide healthcare services from a distance. It can be used for diagnosis and treatment, as well as monitoring patient progress, and has many benefits, including reducing travel time and costs and improving patient satisfaction.
Telehealth allows you to access health care services from a distance without having to travel. This can be a great option for people who live far from a hospital or doctor's office, or who have limited mobility. It is also a more cost-effective way to provide healthcare than traditional methods. Telemedicine is a method of delivering healthcare that allows patients to see their doctor via a video link.
It can be used for routine care rather than for more complicated cases. Telemedicine is becoming an increasingly popular option for patients who want to be able to access healthcare without having to travel long distances.
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