Sweat glands. Sudoriferous glands are just the medical name.
Yea I have why u asking that
Answer:
Look below <3
Explanation:
1. No, you don't. You can be on a slightly strict diet or just get lots of exercise each day!
2. No... look at number 1.
3. No, exercise can help too!
4. Yes, it depends on what you want.
5. Fruits can't make up for all the vitamins and minerals you need, so you do need to have some vegetables, but for the most part, yes.
6. Sorry I don't know how to answer. I hope this helped!
Also, it's only 5 points heh.
Reflective practice : studying your own experience to improve the way you work.
for example :
- When i work as an accountant for a beverage company for about 3 years now. Believe it or not, i do more works in this past 6 months than i ever did during the previous 2.5 years.
When i first started this job, i basically do everything at once. I always activate 3 or 4 laptops in my desk because i think it will make me more productive. But i was wrong.I made a lot of mistakes and my jobs become unorganized since doing multitasking robbed me from my focus.
After i tried focussing myself to do 1 particular task of the time, my work results became a lot better and i'm able to do more tasks a lot faster
Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
