Not stretching before, lifting more then your max, improper form, dehydration and not eating, non stop movements can be dangerous
Knowing what you’re doing and the possible consequences can help you stay safe and prepared
Because your using and toning the muscles you will use for those sports that way when it’s time to play your body already knows what to actually do
Answer:
Emotional eating can lead to eating disorders
Explanation:
Binge eating is an eating disorder that includes the person with said illness eating as much as they can when feeling certain emotions. This can then lead to binging and purging. Purging is when after eating all that food the said person forces themselves to throw up, and then starve themselves until they binge eat again.
Hi !
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<em>Hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. This principle is known as</em> tedium.
Answer:
我對此有什麼要回答的？
告訴我我如何為您提供幫助，因為只有一個例子，我不知道該怎麼回答
