Healthy behaviors like veggies and fruits can make you fit and live longer but unhealthy behaviors like smoking and drugs can take off years or even kill you
•eat a variety of foods
•maintain ideal weight
•avoid too much fat, saturated fat & cholesterol
•eat foods with adequate starch and fiber
•avoid too much sugar
Answer:
Estimated birth weight might be between 7.5 to 8 lbs or around 3.4 to 4 kilograms
Explanation:
In fact mom should not smoke, has gained 10 lb during all pregnancy, good healthy food, no high blood pressure...... Everything went well.
Making sure there are no poisonous gasses entering your lungs by covering your mouth and nose
