A study from Miami University showed that people who owned pets had higher levels of self-esteem and were “less fearful and preoccupied” than people who didn't own a pet. The study's lead researcher, Allen R. McConnell, Ph. D., said people who were close to their pets were also closer to their friends and relatives.
How do pets help with self esteem? They can help improve self-esteem
Research published in the Journal of Personality and Social Psychology shows that pet owners exhibit stronger self-esteem than non-pet-owners. What's more, pet owners are more extroverted and less fearful than people who don't own pets.
How do pets benefit humans? There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship.
