<span>The correct answer is C. A. would require a drastic sudden change which would only damage the body as it wouldn't be immediately used to it, as well as it wouldn't gain enough nutrients from which to gather energy for exercising; B. is an unhealthily wrong choice, because exercise is efficient, but diet influences at least 80% of the weight results; C. is the most balanced choice.</span>
The answer would be the last one, take the time to heal
- Making sure you have enough liquids, like the other answer said
- Exercising outside only in appropriate weather
- Exercising outside only in daylight hours
- Having your phone with you in case you need to call for help if you become injured or abducted
- Making sure that you stretch before and after to improve performance and to decrease the likelihood of injury
- Possibly having a personal alarm
- Trained in a martial art or hand-to-hand combat
- Having proper clothing and shoes
- NOT wearing earbuds that impair your awareness of your surroundings
These are just a few that I thought of :)
I want to say a because you’re choosing one suited for you and your comparing them to see which one fits you ? But if not then d
