I think this is multiple choice, and if it is, your answer is Don't do it yourself
The answer to what you're asking for would be C.
Abstinence is the best choice because you can absolutely not get pregnant, get someone pregnant, or get an std. <span />
Answer:
In most cyclic movements, the ability of muscles to quickly relax or reduce tone and muscle strength allows for more efficient expression of agonist muscle strength during certain phases of movement.
Explanation:
Several movements are based on relatively short activities of the corresponding muscle groups (rapid individual movements or postural corrections) or alternating activations of antagonistic muscle groups (walking, running, throwing, kicking). The time required to perform most of these movements is limited and is often equal to the duration of explosive operations.
Not talking and verifying your answers with each other like scientists