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Sholpan [36]
4 years ago
5

In the unit, we learned about four fitness zones. What are the four fitness zones? After you have named the four fitness zones,

choose ​one​ of the fitness zones to describe in two sentences.
History
2 answers:
mojhsa [17]4 years ago
7 0

Answer:

Aerobic Fitness Aerobic fitness improves overall health and well-being. It helps your heart, blood vessels, lungs, and muscles.

Muscular Fitness

Flexibility

Stability and Balance

Explanation:

hope this helps if your feeling generous mark brainliest it helps me alot

:)

tatuchka [14]4 years ago
3 0
The other guy is right
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