Answer:
B. Anaerobic.
Explanation:
Anaerobic is when you are exercising without the use of excessive breathing. Aerobic and cardio exercises are when you need to breath more. When you are doing Anaerobic exercises, you are building muscle mass.
The FITT acronyms stands for Frequency, Intensity, Time and Type of exercise.
FITT formular is normally used in order to encourage individuals, especially children and teenagers to stay physically fit. Using the FITT formula, one will have to participate in vigorous activities about three to five days in a week. To be effective, the intensity of the exercise chosen must not be too easy or too hard.<span />
CFC molecules are broken down in the
stratosphere by ultraviolet light to give highly reactive chlorine atoms. Then chlorine atoms react with ozone molecules. Last chlorine atoms are regenerated by this chain reaction so can react with
more ozone molecules.
It is True. Stress can cause all sorts of problems for a person.
