Answer:
At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
Explanation:
Answer:
no this is operant conditioning
Explanation:
operant conditioning is a learning style which was first studied by Skinner and it is based on positive or negative reinforcement to induce learning. In this example we can see operant conditioning with negative reinforcement. Herbie learned after a punishment he got to his action
Answer: Be organized and understand what you want to do and what you can do
Explanation:
Schedule your time in a way where you are satisfied and you can achieve with ease, don't make your schedule what you want to achieve and be successful with, schedule with things that you can do, don't do more than you can handle.
