Answer:
Physical wellness indicates a high level of endurance, flexibility and strength. Mental and emotional wellness focuses on an acceptance and agreement with one's emotions and feelings. A person needs to reach a high level of self-respect and dignity, as well as a balance between the mind and body.
Explanation:
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Answer:c
Explanation:just took test.
One wellness approach to life by an overweight person is to focus on 6y eating habits and not weight on the scale. Changing eating habits is the best wa to actually loose weight in the long run which is also the reason why this is the best wellness approach which an overweight person can undertake.