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Ronch [10]
3 years ago
14

If you can Complete more than 20 repetitions over Three sets with your current way you should

Health
2 answers:
Ipatiy [6.2K]3 years ago
5 0
You should increase the weight
Effectus [21]3 years ago
3 0

Answer:

You should  increase the weight until no more than 20 repetitions and three sets are possible.

Explanation:

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aleksley [76]

Answer:

It really just depends on the person, sometimes yes and someitmes no. it depneds on peers and self choice. Sometimes with more stircter you might but others you wont. It is really rhe persons choice on what they do

Explanation:

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