Don't drench your salad with ranch or any vinaigrettes. Add lots of fruits and veggies. Don't add a lot of meat. Make sure your lettuce/cabbage is organic/non-gmo. (Everything really should be).
By having a low calorie dressing an not using to much of it The healthiest way is to make sure you are taking care of your body do not eat junk food that mich hope that helps☺
