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Ainat [17]
3 years ago
11

In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight train

ing.
Health
2 answers:
Bad White [126]3 years ago
4 0
I assume this a true or false question and it would be true
spayn [35]3 years ago
4 0
It's actually super true
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Answer:

The correct answer is B terpentation

Explanation:

Trepanation consisted on drilling a hole on a person's skull to relieve the pressure of blood after an injury and treat intercranial diseases. It is presumed this surgery exists from the Neolithic Age and has been done first by Egyptians, Greeks, Romans and Indians.

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Choose the option that best matches the description given.
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i think the awnser is nutrition facts i really hope this helps ;)

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Employees should wash their hands often, should handle food only when necessary, should taste food only with clean utensils, sho
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A highly successful strategy for challenging the beliefs and attitudes that contribute to health disparities is?
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A highly successful strategy for challenging the beliefs and attitudes that contribute to health disparities is practicing mindfulness.

<h3>Mindfulness and Behavior Change:</h3>

The majority of chronic medical and psychiatric problems are treatable and avoidable with the help of behavior modification, which must be started and maintained. The development of mindfulness, which entails accepting and not passing judgment on the experience of the moment, frequently yields transformational alterations in health behavior.

The significance of neural systems in learning and motivation is significant. Them is necessary to develop a theoretical framework for mindfulness that incorporates these mechanisms together with the frequently discussed cognitive, emotional, and self-related processes and applies them to changing health behavior.

In order to understand the complex effects of mindfulness on behavior change, this integrative review (1) defines mindfulness and describes the mindfulness-based intervention movement, (2) synthesizes the neuroscience of mindfulness and integrates motivation and learning mechanisms within a mindful self-regulation model, and (3) synthesizes recent clinical research.

Learn more about mindfulness here:

brainly.com/question/16305867

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3 0
2 years ago
Are there muscles of the body that do not need stretching? If so, why not?
elena55 [62]
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
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