Answer:
D)
Explanation:
Fruits and vegetables are rich in vitamins and minerals and therefore, are a valuable source of these nutrients for us. Due to their perishable nature, it is important to preserve and prepare them in a way that the nutrients are reserved and available to us. How we store, prepare or purchase them, can affect their value, dramatically.
Nutrient loss can be minimised by buying fresh fruits and vegetables from the farms. Storing them in the refrigerator, as cold temperatures will limit the degradation of vitamins. Using airtight and moisture free containers for storage. Avoiding the chopping and trimming before storing so as to keep vitamins in.
Not overcooking vegetables. Keeping their skin on, when possible. Using cooking methods like steaming instead of boiling. Using a microwave and avoiding continuous reheating of food.
Specific enzymes break down into simple sugars
Answer:
wish i can help but im not suree
Explanation:
Answer:
Occasionally, an X-ray is done to determine the size of the adenoids. Like tonsils, adenoids help to defend the body from infection. They trap bacteria and viruses which you breathe in through your nose. They contain cells and antibodies of the immune system to help prevent throat and lung infections.
