Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
Answer:
They are more likely to have more debt. They have better investment instincts. They have taken more economic classes.
Answer:
Part of mental heath is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you've got learned and experienced.
Explanation:
The correct answer for the question that is being presented above is this one: "B. doing your own research." The best method of approaching a nutrition is to know it by yourself and do your own research.
Here are the following choices:
<span>A. experimenting with it in your diet
B. doing your own research
C. talking to friends
D. trial and error.</span>
The U.S. Department of Agriculture (USDA) created MyPlate, an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals. The colorful divided plate includes sections for vegetables, fruits, grains, and foods high in protein. it is sectioned off of what foods and how much of them you should eat a day for nutrients
