Physically, being under a large amount of stress can be detrimental to the body's overall health, like high blood pressure, which can cause heart attacks, which in some cases lead to death. And insomnia can also be a cause from too much stress. Socially, it can cause you to be antisocial and to avoid social situations, it also can cause panic attacks and breakdowns. Emotionally it can cause depression, and again panic attacks, and an leave you angry/depressed.
Answer:
A. fitness fad
Explanation:
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body. Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
In this scenario, Michael had the believe that a piece of equipment he bought will quickly sculpt his abdominal muscles. Thus, this belief can best identified as a fitness fad.
A fitness fad is an intense enthusiasm on a fitness equipment irrespective of its quality. Thus, a fitness fad is a widely shared and shortly-lived sentiment among end users with respect to a fitness equipment without considering its qualities.
Answer:
exercise daily for 60 minutes (1 hour)
Eat foods rich in fiber
Go on a daily walk every morning
Drink lots of water
Start your day out healthy
Explanation:
Can i have brainliest
B. Barbara exercises regularly and eats nutritious food. She is very shy and keeps to herself all the time.