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Arisa [49]
3 years ago
9

What is a good example of a carbohydrate to eat before participating in a sport

Health
2 answers:
elena-14-01-66 [18.8K]3 years ago
6 0

Answer:

Pasta

Explanation:

Pastas good to keep energy levels up as your body stores them for a long time . It’s beneficial to marathon runners and long runners.

Good luck !!

stira [4]3 years ago
4 0
Pasta boiiiiiiiiiiiiiiiiiiiiiiii
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