During an aerobic workout, you depend on liver glycogen to keep your blood sugar levels steady. With full liver glycogen stores, a less fit athlete will run out of glycogen after one hour and 45 minutes of exercise. Once liver glycogen is gone, your blood sugar levels drop and your workout or event is negatively affected.
A. would be the correct answer
Well , in term of calories , honey is not much different than white sugar, so honey's probably not more effective than white sugar if you want to lose weight
But honey is better than sugar in the amount of vitamins it carried. Honey is very rich in vitamin B, which lower the risk of heart stroke, increase our metabolism, and boost our immune system
It honestly depends on the person and their weight.. I'd say 3 or 4 though.
You have to maintain eye contact,have confidence, and be sure to listen and protect the other party's emotions
