Everyday, morning or night, stand in front of the mirror after brushing your teeth and begin to name off everything you like about yourself. Even if it's not much, like you like your hair or your eyes, maybe your fingers? It's something you like about yourself. Your posture is another big thing. If you have a good posture, more people will try to interact with you, because you have a warmer posture now. Perhaps before you seemed a little closed off, but with a better posture, try sitting and standing with your back mostly straight and your head up, and you will have a slight aura of confidence, not so much that it's overbearing and arrogant seeming, but enough to show people that you are happy and confident within yourself. Maybe you value your intelligence more than your looks. Take pride in yourself and you will begin to feel more confident.
To build confidence in others, try giving someone a compliment a day, maybe that kid that doesn't look to have much confidence. Complimenting them on their clothes or perhaps their hair, maybe their shoes, or something. It could make their day and begin to boost their self confidence a little more, and you may even get a friend out of the situation.
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Answer:
This can be because of not being accepted in the society for example, bullying can cause depression or feeling insecure about yourself can lead to anxiety. Being skinny shamed or ft shamed can make you have eating problems
Explanation: Hope this helps <3
These are general steps to help someone who is having any type seizure:
1.Stay with the person until the seizure ends and he or she is fully awake. ...
2.Comfort the person and speak calmly.
3.Check to see if the person is wearing a medical bracelet or other emergency information.
5.Keep yourself and other people calm.
If you touch it and it hurts that usually a sign you should not mess with it.
