according to the paragraph in statement 9 one of the answers should be run because the stress levels will be to high
The answer is A! All other options are cardiovascular exercise while A allows stretching and work of the abdomen and muscles! Hope this helps.
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The answer to your question is

I hope this helped you!
Well, the ideal weight is between 131 to 160 lbs so I'm guessing that would be a healthy weight.
i'd say overweight and obesity because if the ranges are weight is greater than what the given weight for a healthy person is, there is obviously a case of obesity