The answer should be B.
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It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
Answer:
Phalanges
Phalanges: The bones of the fingers and of the toes. There are generally three phalanges (distal, middle, proximal) for each digit except the thumbs and large toes. The singular of phalanges is phalanx.
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Answer:
As it developed, humanistic psychology focused on each individual's potential and stressed the importance of growth and self-actualization. The fundamental belief of humanistic psychology is that people are innately good and that mental and social problems result from deviations from this natural tendency.