When conducting a fitness program it is important to set short and long term goals to determine how long can you go. Short term goals is to determine which is your minimum time doing the fitness program, while long term is the maximum time for you to do it. Reflecting on the progress will only you conscious about it. It is better to just wait and see it in the end.
B. Building blocks
This is most likely to be the answer
Answer:
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Explanation:
Just ask a question like how you did now! Pick a category on what subject your question is and choose how many points you would like to reward people. Or, you can answer other people's questions and get points for it! I hope this helped and good luck! :D
The correct answer is C, it is both stimulant and depressant.
