Protein
Fat
Minerals
Water
Carbohydrates
Vitamins
Swelling is a sign because when you swell up then you know theres something wrong
The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
Copy the movements performed in the activity, they get the muscles warmed up for what's to come
Would it be a? Let me know:) hope This helps some !