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Marianna [84]
3 years ago
11

During a run, it is not necessary to consume fluids. True or false

Health
2 answers:
ra1l [238]3 years ago
8 0

Answer: The correct answer is false!

hope this helps!

kirza4 [7]3 years ago
3 0

If you will be running 30 minutes or less, you will not need to drink water during a run. However if you're running longer than that, (especially) in warmer weather, you should be drinking water every 20 minutes or so.



Hope i helped

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