An athlete is performing back squats at 95% of her arm for six sets of two repetitions. this is most consistent with the basic strength phase of training.
<h3>What is the basic strength training?</h3>
This is the term that is used to refer to the basic training that has to do with squat, push, pull, and work.
The goal is to be able to build the strength of the person that is performing these exercises and build the muscles in these area. Hence we can say that n athlete is performing back squats at 95% of her 1rm for six sets of two repetitions. this is most consistent with the basic strength phase of training.
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Factors such as a sense of coherence and insight, moods, self-esteem, and coping ability are involved and part of the mental health. The term mental health denotes our emotional, psychological, and social well-being. Emotions, attitudes, and behaviors, weight and food define the mental health.
Answer:
In 1271, he established his capital at modern-day Beijing and named his empire the Yuan Dynasty – one of several efforts to win over his Chinese subjects. His efforts paid off, with much of the Song imperial family surrendering to Kublai in 1276, but the war continued for another three years.
Answer:
1. the desire to meet a professors expectations
3. the desire to look good to someone else
Explanation:
External motivators refers to the source of motivation that does not come from within yourself. This include things such as rewards given by others, praises , acknowledgement by others, threats given by others, etc.
Let's examine option 1 and 3 :
'1. the desire to meet a professors expectations'
'3. the desire to look good to someone else'
Both sources of motivation exist because you are seeking acknowledgement from other person beside yourself.
in option 2 on the other hand:
'2. the desire to study so that youll do well in a course'
The desires come from within yourself. You want to improve yourself rather than trying to impress and accepted by others.
Answer:
The way I know the adults I know for them to participate in our government is for them to vote who our next president. They can also protest against or speak out and say what they think about a new law. they can also give the government valuable information about a wanted person or someone that has caused danger for the country. There are many ways the adults I know for to get involved with our government.
Explanation:
