Answer: walk fast enough to get his heart in the target heart rate zone.
Increase either the length of walks or the number of walks per week.
Doing this will help you keep off extra weight, improve your cholesterol, build stronger bones and muscles, and lower your risk of diabetes, stroke, and certain cancers
Explanation:
Franklin has the rare distinction of having signed all three of the major agreements that freed the colonies from British rule and founded the United States as an independent nation: the Declaration of Independence, the Treaty of Paris, and the Constitution of the United States.
In 1776 the Continental Congress assigned Franklin to a commission tasked with writing a formal document to justify the decision of the colonies to cut political ties with Britain. Thomas Jefferson, John Adams, Robert Livingston, and Roger Sherman were among the key members of the committee. Jefferson was given the task of writing the first draft by the committee. While a talented writer, Franklin took a back seat in drafting the paper, blaming poor health for his lack of participation.
Answer:
Cough, Shortness of breath, fever, chills, and muscle pain.
Explanation:
Its mostly the symptoms of the flu just way worse.
A healthy weight, is a set BMI (Body mass index) for your age. The doctor uses a BMI chart to determine the best weight for you based on your height and age.
