Essential amino acids refer to the eight amino acids the adult body needs, which they cannot be synthesized correctly or at all.
The essential amino acids must be obtained from food such as proteins (meats, seafood, milk, eggs, etc).
Crossing-over is the exchange of genetic material between homologous chromosomes. It results in new combinations of genes on each chromosome. When cells divide during meiosis, homologous chromosomes are randomly distributed to daughter cells, and different chromosomes segregate independently of each other.
Answer:
According to Lamarck, organisms altered their behavior in response to environmental change. ... Their changed behavior, in turn, modified their organs, and their offspring inherited those "improved" structures.