With shorter days and colder weather, finding the motivation to stay healthy and fit can be difficult. And that can lay the foundation for a weakened immune system, posing a greater risk of developing illness or injury. No wonder they call it the winter blues. What’s more, the colder weather creates a number of safety risks to us and to those around us, and some of these we may not even be aware of.
Diet and Exercise Tips
1. Calm Your Carb Cravings
2. Add Omega 3 Fatty Acids
3. Cook With Mushrooms
4. Eat More Fiber
5. Eat More Green and Orange Vegetables
6. Cook With Spices
7. Plan Your Exercises a Week in Advance
8. Workout at Home
That’s all I have!
The answer I believe is nutrients
Answer:
Cystostomy
Explanation:
Some individuals may experience difficulty with getting urine out of their system probably due to certain infection, old age or other related problems such that passing out urinary waste becomes a major problem. When this occurs and persist, the way out may be to employ the use of a device called catheter which is a tube which leads out of the lower abdomen and help drain the bladder. This process of creating a narrow passage which is artificially drilled to aid the passage of urine from the urinary bladder is called Cystostomy.
Profuse sweating is sing of thyroid problems, diabetes or any bacteria /viral infection.Also more common in nowadays who are overnight or out of shape.The good news is most cases of excessive sweating is not harmful.
If your heavy sweating is accompanied by lightheartedness, chest pain or nausea.Then you can take advise form your doctor for any test or medicines to detect any disorder.Excessive sweating can be a sing of a heat attack.
Otherwise sweating is a natural due to certain condition such as weather, physical activities, stress and feelings of fear or anger.Also can underlying causes depends on which type of Profuse sweating is sing of thyroid problems, diabetes or any bacteria /viral infection.Also more common in nowadays who are overnight or out of shape.The good news is most cases of excessive sweating is not harmful.
To learn more about thyroid problems here
brainly.com/question/26707785
#SPJ4
