The six major nutrients found in food and are requried for cellular processes are carbohydrates, proteins, fats, water, vitamins and minerals.
Drink and eat it at the same time
Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
Choose vegetables and fruits high in protein.
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
D your nervous system controls your sleep cycles,breathing rate, body temperature it controls a lot.
