Often when someone is having such intense feelings, the mere thought of reaching out for support is too overwhelming. We’re very glad you’ve taken a first step by contacting us at NAMI.
Please know that you are not alone. There are many (free) resources (discussion groups, social media platforms, hotlines, etc.) where you can reach out to either talk with someone confidentially about your feelings and/or share and learn from others. And with psychotherapeutic and psychiatric treatments available, there is no reason for you to continue to suffer and be prevented from successful recovery to live a full and content life.
