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Strike441 [17]
3 years ago
10

What are the benefits of resistance training ?

Health
1 answer:
Anna007 [38]3 years ago
6 0

Answer:

It improves strength and muscle tone, to protect your joints from injury. It keeps you maintaining flexibility and balance, which can help you remain independent as you age. It also helps with weight management and increased muscle-to-fat-ratio. Aa you gain muscle, your body burns more kilojoules when at rest.

Explanation:

I majored in Health

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Population education is an academic process of UNO or UNESCO​
sertanlavr [38]

Answer:

an educational program which provides learners the study of population situation in family, community, nation and the world with the purpose of developing rational and responsible attitudes and behavior towards that situation.

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What are some physical benefits used for weight lifting
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It would improve your bone density.
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What of the following helps prevent and injury?
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Which is the following? I need more information about it to help.

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4 years ago
Sonia is a small animal veterinarian. Lately, she has had to handle many traumatic cases. Being a very emotional person, she is
ryzh [129]

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Explanation:

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8 0
3 years ago
How does the government contribute towards poverty on access to free basic education?
nirvana33 [79]
No one can study with an empty stomach. You need at least fulfil their food needs or every man capable of working will be sent to the field. If the government can erase poverty, the citizen can start to look at other than fulfilling basic life needs like education. 
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6 0
4 years ago
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