I believe the correct answer you are looking for is C!
The recommended order of exercises is to consider the muscle groups and the kind of exercise you want to participate in, maybe it's challenging or not.
Exercises refer to the active participation in physical activities that can help to improve physical fitness, enhance your health and lower your chance of having heart-related diseases.
While carrying out various types of exercises, the order of groups to be considered are:
- large muscle groups prior to smaller muscle groups
- more challenging exercises before less challenging exercise
Exercise requires you to start slowly with a small amount of time duration and increase the duration of time spent and activities day by day.
Learn more about exercise here:
brainly.com/question/13128077?referrer=searchResults
a blood pressure of110/70 means the arterialpressure is 110 mm Hg at its highest and 70 mm Hg when it is lowest.
Answer:
Water
Explanation:
Because if drink a sports drink it has a lot of sugar and you might get the calories back. But if you drink water it wont do you any harm because water doesn't have any sugar and you might loose a bit more weight.
Hope this helped!☺
If the personal isn't organized and running behind schedule
