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svp [43]
3 years ago
8

How can self-assessment help you improve your health?​

Health
1 answer:
ruslelena [56]3 years ago
4 0

Answer:

It can help your emotional, mental, and physical health if you do a self assessment. It helps identify what is wrong and what you can improve on like thinking helpful thoughts and avoiding unhelpful things.

Hope this helps!

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