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svp [43]
3 years ago
8

How can self-assessment help you improve your health?​

Health
1 answer:
ruslelena [56]3 years ago
4 0

Answer:

It can help your emotional, mental, and physical health if you do a self assessment. It helps identify what is wrong and what you can improve on like thinking helpful thoughts and avoiding unhelpful things.

Hope this helps!

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The length of time someone is actually asleep is pretty tough to measure, which is what has kept the official title out of the hands of sleepers around the world. That doesn't mean, however, that there have been no valiant attempts—though they don't really count as real sleep.

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