3 years ago

How much exercise is too much?

1 answer:

4 0

Answer:

It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.

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I would say 12, 13 and 14. Please correct me if I’m wrong.

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2 years ago

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3 years ago

kakasveta [241]

Aerobics i think? Im not 100% percent sure about this question... Hope it helped ig /:

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