The correct answer is "It increases endurance."
The more you do sports, the longer your body will be able to endure long periods of playing, exercising, and training. This is because continuous engagement in sports will help your body to grow stronger.
C because my teacher gave me the answers
Answer:
DOMS
Explanation:
it stands for delayed onset muscle soreness which is why it doesn't occur until a day or two after the exercise.
If you're talking about what you should do with it:
You should do you; you be yourself and do what you want to do.
