Answer:
infinie because there is a lot of types of exersize
Explanation:
Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!
We should get medical help right now. If: our nausea and vomiting are accompanied by discomfort or a severe headache, particularly if we have never experienced this kind of headache before, and asking someone to transport us to an urgent care facility or an emergency room.
When to go to consult?
Pain or a strong headache can accompany nausea and vomiting, especially if we've never experienced this kind of headache before.
We exhibit indicators of dehydration, such as extreme thirst, sore throat, infrequent urination, dark urine, lethargy, dizziness, or lightheadedness upon standing.
While we're waiting for our doctor's appointment, should be taken care of ourselves:
- Breathe easily. A lack of sleep and excessive exercise might exacerbate nausea and vomiting.
- Remain hydrated: Drink cold, clear, carbonated, or tart beverages in little sips.
- Avoid noxious smells.
Learn more about nausea and vomiting here:
brainly.com/question/4446138
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Plans, schedules or programs ??? Is there any options
