Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
By contracting, muscles pull on bones and allow the body to move.
Answer:
The arteries (red) carry oxygen and nutrients away from your heart, to your body's tissues. The veins (blue) take oxygen-poor blood back to the heart. Arteries begin with the aorta, the large artery leaving the heart. They carry oxygen-rich blood away from the heart to all of the body's tissues.
Explanation:
Blood moves away from the heart through arteries.
Answer:
1. Emotions are the same everywhere. Wether you live in Canada or Africa, angry is still angry and as a result its easy for the same emotion to be common and have a place in the human language.
2. I would recommend keeping a five good things journal. When I feel restless its usually because I'm surrounded by positivity but just can't see my own.
3. When you overlap rationality and emotions, your overlapping the two basics of human kind and end up with a very powerful part of the human mind, the wise mind. Its called so because its by far the smartest and most important part of your mind.
4. I would stay calm. Its pretty obvious that they're really upset right now, and they don't really mean it. I would take a few minutes to think over how my friend is feeling and how I'm feeling. Compare and contrast you could say and then calmly say something along the lines of "I know you're upset, but I'm always here for you. No matter how hard it gets, I will always listen and understand. You're important and carry a lot of importance in my everyday life. Everything will be okay."
5. Something like "Big feelings like that are scary, I agree. But still, they are important. Feelings like fear and sadness can make the most important times in our live carry value and teach us important things. The best of friendships and the strongest family bonds are formed when big feeling like that come in to play. I know its scary to try and confront such feelings, but trust me. When you do, you realize just how fearless you are and all of the negative feelings are there for a reason.
I hope this helps! Its awfully long, but it should help you out.
Smiles and hugs,
SlytherinWolf
The most clear way would be - "Sam, I don't think stealing things from a shop is ok, it's illegal and you're stealing away the hard work of some people without paying for it".
That should send Sam a clear message that will explain him why stealing is wrong and why he shouldn't be tealing in the first place.
