Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
<span>In 1998, the united states total expenditure on smoking-related health issues was $37.5 billion.
-false (</span><span>it is more)</span>
Water, Milk, all natural juice.
I believe this is a True or False question.
Deaths due to lifestyle diseases have declined since the early 1900s - false
Answer:
Adults ages 19-50: 1,000 milligrams per day. Women age 51 and older: 1,200 milligrams per day. Men age 51 - 70: 1,000 milligrams per day. Men 71 and older: 1,200 milligrams per day.
Explanation:
hope this helps ;)