In my opinion, the best answer among the choices given is option B. "Avoid lifting in an awkward position" is the statement that <span>best describes a safety procedure that applies to weight machine training</span><span>. Lifting in an awkward position might put your body into certain risks and might cause injuries.</span>
Answer: Yes, activities like aerobics help to have a healthy heart and that is why I like to do them.
Explanation: The exercises not only help the physical appearance but also health. A healthy heart is vital so that a person can live his daily life in a normal way and without any type of problems. In my case, I like to do aerobics or some type of cardio since these exercises help to maintain a young heart. Remember that these activities must be accompanied by a good diet.
I know it may cause (a) but it gives a higher risk for cancer.
<u>Answer:</u> D. Helmet.
<u>Reasoning:</u> You'll be more likely to survive and heal from shoulder, knee, and mouth damages. While head or brain damage is common and common for death.
