Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
It would be "A"-Cookies, as they have a very high sugar content would be absorbed quickly and not have time to get the right exercise is needed for a per-exercise energizing snack.
Answer:
A superordinate goals can be described as as important tasks that make certain individuals to forget their differences if any and work together to accomplish that important task. It is a task that cannot be done privately and helps to increase the cooperation among individuals who otherwise had differences. The superordinate tasks hence help people to forget their differences and work together.
For example, Two individuals of a family who previously had differences among themselves have to work together to lift up and move a heavy table.
It is C) A severe life-threatening allergic reaction that's potentially life-threatening
