B) Set ambitous, but realistic goals.
Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness
Sleep: early awakening, excess sleepiness, insomnia, or restless sleep
Whole body: excessive hunger, fatigue, loss of appetite, or restlessness
Behavioral: agitation, excessive crying, irritability, or social isolation
Cognitive: lack of concentration, slowness in activity, or thoughts of suicide
Weight: weight gain or weight loss
Also common: poor appetite or repeatedly going over thoughts
Answer:
A. Managing stress effectively
Explanation:
it's proven that stress can lead to weight gain.
A. Both answers. Human action and natural events are both able to cause emergencies.
Call an RRT, call for additional help. Meanwhile put on some O2 and reposition as necessary.