Hello.
Jessica should be happy for her friend she had her turn and know its her friends turn.
But she shouldnt give up and try harder and learn there is more then winning.
Have a nice day
Answer:
It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.
Answer:
Concentration difficulty
Explanation:
Due to lack of sleep or sleeping 2 to 3 hours per night, disturbs the circadian rhythm. It results in the lack of focus or concentration on daily works whether it is to read, write or any other household work. Less sleep can result in hindering thinking ability of that person along with changes in his emotions leading to depression. So, a night sleep of at least 6 hours is necessary as it in a way repairs the body mentally and physically.
Answer:
1.) Tell yourself that sleep paralysis is common, benign, and temporary.
2.) Remind yourself that there's no reason to be afraid.
3.) Focus on something besides the paralysis, like a happy vision or mantra.
4.) Try to relax your body and avoid moving until the episode has passed
Explanation:
This just one way you can fight it, this even helps to prevent it. May I get brainlest please?
