Foods rich in calcium are dairy products such as milk, cheese and yoghurt. Other foods include almonds, dark leafy greens, seeds like poppy, sesame, celery and chia, beans and lentils and sardines. All these foods are good for the bones and will help decrease the risk of developing osteoporosis.
Answer:
A clavicle fracture is a break in the collarbone. You have two clavicles, each connecting a shoulder to the upper chest. Broken collarbones are common, often happening from a fall, sports injury or car accident. Although a broken clavicle is painful, most people don't need surgery.
Explanation:
Answer:
Option (D).
Explanation:
Athletic movement and the body physical fitness can be increased by the overhead squat. The overhead squats transfer the energy into the small body parts from the large parts of body.
Overhead squats increases the body's flexibility. The kinetic chain checkpoints that can be involved in the lateral view is shoulder complex and lumbo pelvic hip complex.
Thus, the correct answer is option (D).
B. UNREFINED GRAINS
milk and cheese = dairy
meat and poultry = protein
fats and oils = fats
unrefined grains = carbohydrates
Humans: legs, walk
bird: wings, fly
insect: legs or wings, fly or walk
fish: fins, swim
