Answer:
Swimming improves social well-being; swimming is a social sport, almost all ages can take swimming lessons/classes together.
Swimming teaches goal orientation; swimming has always given people something to strive for.
Kids who swim become active adults; swimming has all the three elements of physical activity recommended to keep kids healthy: endurance, strength, and flexibility!
Swimming makes you smarter; swimming can improve memory function and even thinking skills.
Swimming teaches team-building skills; swimmers learn to work together, to encourage each other, to communicate, and to become leaders.
Swimming burns lots of calories; when you compare swimming to running, you can burn more calories swimming laps around the pool than you can running laps for an hour.
Most swimmers prove to be more confident; swimming teaches confidence in the pool and in the open water, which translates to confidence on land as well.
Explanation:
(I can add more information if you would like, I got some of this information from https://www.swimmingworldmagazine.com/news/10-hidden-benefits-swimming/)