Personally I would start with a quick warm up. Next, try paced run maxing out at 6:25's for a minute, then dropping back to 7:00 pace for 5 minutes before repeating.
Yes, El Nino is known to have caused many natural disasters such as a recent volcanic eruption
I'm pretty sure it's ABCB
A Theme is a Message the the Author wants to get across to his readers
A Central Idea is a element in a story that ties together the imformation
I Hope the Helps
√ Dante√
I think it's explanation since the text shows comparison which isn't direct, ni similar words are present, ruling out synonyms and examples aren't present in the text.