<span>sending more vibrations directly to the cochlea
</span>
No I don't think so .. But I could be wrong hope this helps !:-)
Answer:
The integumentary system.
Explanation: The integumentary system is the on that is responsible for regulation and synthesis of the vitamin D. Remember this, Vitamin D for the skin is found when the sunlight has absorbed on the skin. Hope this helps!
They could go for a hike or a walk. Hikes in a nearby forest are a great way to see nature on a daily basis and free of cost. If in an non rural area, such as a city, walking around town is a great way to get more physical activity! Another great way is to visit a zoo; most zoo have walking distance between the different animals. You can get both the active and nature in that as well.
(And I can't think of another one sorry)